What is Reflexology?

Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands.

Reflexology is a gentle and non invasive therapy based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels.

When illness or stress occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to break down these blockages, allowing the energy to flow freely again, restoring the body's natural balance and good health as well as creating a feeling of relaxation and well-being.